Spirit of Place 🜄 WATER
Together with Humanhood-trained dancer and fluid movement practitioner Lucy Marlen Nicholas, venture out onto mountain grounds to uncover and explore the waters within. Slowly dissolve your Self and follow the course of your inner waters. Allow your fluid body to come into relationship with outer bodies of water and open to the teachings that this element holds for you. Embody the water ways and move through life from a place of resonance, adaptability, and balance.
In English language.
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With this workshop, we enter into a dialogue with the waters within, but also around us, and reshape how we move, feel and live. Through movement, inquiry and direct experience in nature, we will explore the waterways of the body, the emotional tides and the subtle currents that guide our inner life. Together, we’ll ask: How do I listen to my own waters?
How do I enter into dialogue with water as a living presence?
What changes when I move with it instead of against it? By the end of these three days, you will have acquired: - a deeper felt sense of your own inner flow
- practical tools to work with water through movement and awareness in your daily life
- an embodied understanding of relationship rather than control
- and a renewed trust in the capacity to navigate change, emotion and rhythm.
Program
Friday, June 12th: We arrive, land, listen, come into presence 14h - Opening circle - we set our intention 16h - We enter the land with a mindful walk, we offer our presence to the land that is calling and welcoming us. No matter the weather. 19h - Home cooked nourishing dinner * 20h30 - Gathering around the fire at Alma La Masure.
Saturday, June 13th: The Deep Dive 7h - Morning meditation. We listen to our awakening waters. 9h - Breakfast in silence * 10h - Dance in nature after a short hike 13h - Lunch break outside * / ** 14h - Movement class 18h - Time to journal, slow down, contemplate 19h - Home cooked nourishing dinner * 20h30 - Gathering around the fire at Alma La Masure. We share, we sing, we read.
Sunday, June 14th: Integration 7h - Sunrise dance
9h - Breakfast * 10h - Closing circle
13h - Lunch *.
* Please share with us your dietary preferences, if any.
** Subject to weather conditions.
What to bring
Comfortable clothing to move both inside the house and in outdoor settings. Rain clothes and warm clothing as it can be both rainy and cold at the beginning of June higher in the mountains. Just to be prepared. Hiking shoes, breathing sneakers (water shoes are optional) as we might be going in and out the water during this weekend. A water bottle and a backpack as we will be out all day Saturday. Sunglasses and sunscreen if you need them. A towel for our daily outdoor activities. A bathing suit A yoga mat for morning meditations. A journal and a book.
Transport
Please arrange your own transportation to and from La Mazure. We offer to come and pick you up at the train / bus station in Bourg-Saint-Maurice, the biggest town nearby, if you need a ride from town. The closest airports are Geneva International Airport (GVA) in Switzerland or Lyon Saint Exupéry (LYS) in France.
Price per person
3-day workshop: 300 euros.
From Friday afternoon to Sunday afternoon. Bring your own meals and arrange your individual accommodation. 3-day workshop + food & accommodation provided by Alma La Masure: 650 euros.
2 nights in a private room in the hamlet of La Masure (option to share a room also available - just contact us for more details).
6 nourishing homemade meals beginning with dinner on Friday and concluding with lunch on Sunday.
Cancellations overview
60+ days - 95% refund Between 60 & 30 days - 50% Less than 30 days - no refund We suggest you find a replacement in the unfortunate event you had to cancel.
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For questions and bookings,
please contact us here.
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